The Cap

The Cap

Helping you navigate the chaos of modern parenting.

Archive

AI exploded. Apps shifted. Parents adapted.

AI exploded. Apps shifted. Parents adapted.

2025 recap plus our favourite AI guessing game.

Running late (blame the holidays + sick kids) but this is big for parents

Running late (blame the holidays + sick kids) but this is big for parents

What Australia just did for kids online plus IG's algorithm clarity

The holidays are here and so are new online risks

The holidays are here and so are new online risks

The latest on AI photos & Snapchat DMs

Tech on their list? Read this first.

Tech on their list? Read this first.

Plus, TikTok & Roblox have new features...

AI addiction & the new TikTok report

AI addiction & the new TikTok report

Plus, the scoop on Aura

Talk to your teen tonight about 764

Talk to your teen tonight about 764

Plus, your kick start to the holidays.

AI Models, Teen Tech Rules & a Mom-Approved Reality Check

AI Models, Teen Tech Rules & a Mom-Approved Reality Check

We’ve got your weekly dose of calm, connection, and digital confidence.

Doomscrolling, youth athletes, and Halloween feels 🎃

Doomscrolling, youth athletes, and Halloween feels 🎃

and how to help your kid unplug.

Kids, chatbots, and one AI that said “Send nudes” 😳

Kids, chatbots, and one AI that said “Send nudes” 😳

And how to spot when connection turns into dependence

Instagram’s going PG-13, Pinterest’s gone dark, and boys are watching it all...

Instagram’s going PG-13, Pinterest’s gone dark, and boys are watching it all...

Plus, what you need to know about Lemon8

TikTok’s at it again. Snapchat’s no better.

TikTok’s at it again. Snapchat’s no better.

And AI? Buckle up.

AI videos are here (and your kids are watching them)

AI videos are here (and your kids are watching them)

Plus, Instagram's broken safety promises

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