The Cap

Helping you navigate the chaos of modern parenting.

Archive

Dopamine and The Teenage Brain

Plus: Teens and Financial Literacy

How Addictive Are Our Phones?

Plus: A Deep Dive into Snapchat

The Latest Eating Disorder Affecting Teens

Plus: What’s Missing From Anti-Bullying Education

Is Your Teen On The Dark Side of The Internet?

Plus: What is Digital Shoplifting?

The Netflix Show Everyone Is Talking About

And Why Parents Should Watch It

Parenting is not only good for your soul...

It’s good for your brain too!

Newsflash: Parenting is Harder Than EVER

Here’s why

How to Stop Your Teen’s Doom Scrolling

And Maybe Yours Too 🙃

FAFO Parenting

wtf is it 🤔 and why it might work!

Why your phone habits are hurting your kids

join us in a phone detox!

What is Galaxy Gas?

And why is it dangerous?

Put yourself first

For once, we beg of you

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