The Cap
Helping you navigate the chaos of modern parenting.
Plus, a new app that supports self-care
Plus, apps that help break up your scrolling habits
And why some teens are choosing flip phones
Plus, one really useful Spotify update
Plus, what your kid actually thinks about the algorithm
Plus, what AI friendship is costing your teen
Plus, what our teens actually want from us
Plus, the screen time story that isn't about our kids.
Plus, big news for Canadian parents this week
Plus, a new app subscription
(it's not just videos anymore)
Plus: Your DMs aren't private anymore
