Why your phone habits are hurting your kids

Did you know that medical experts are calling this particularly gnarly sick season a quad-demic. That’s fun, right? 😒

Parents’ Phone Habits Can Have Negative Impact On Kids

You’re probably reading this on your phone. Don’t worry, the irony isn’t lost on us. But this one is important! A recent study indicated that children of parents who spend a lot of time on their phone are more likely to access mature and/or violent content. We get it—sometimes you hop on social media to decompress after a long day. But if we spend too much time on our screens, we might lose sight of what our kids are consuming. 

Households where the families frequently use phones at meals and before bed was also linked to kids’ exposure to age inappropriate content. We’re all guilty of pairing pizza night with scrolling or getting lost in a TikTok rabbit hole before we go to sleep. But kids of all ages are impressionable. They model what they see at home. If we want them to be safe online, we have to be more present. In other words, the call is coming from inside the house! 

So with that being said, we’re starting a 7-day phone challenge detox. Click here to join us : )

Boys Need Emotionally Evolved Male Role Models

Don’t get us wrong, boys need good role models of all genders. But sadly, the narrative of “feelings are for girls” is still pervasive in our culture. And according to experts, it’s imperative to a young boy’s development to see the men in their lives working through their emotions in a healthy way. Male mentors (dads, uncles, coaches, teachers) can show our boys that having emotions and being masculine are not mutually exclusive. They can lead by example and show them that being a man doesn’t mean burying your feelings. The world will be a better place because of it! 

Safer Internet = Safer World For Our Kids

Safer Internet Day was yesterday. But we should be talking with our kids about how to stay safe online all year long. And while a lot of our kids have grown up in the digital age, that doesn’t mean they’re innately wired with the proper tools to navigate the internet. It’s not just about monitoring what they consume. They need specific guidance–like how to fact check the things they read or watch online and how to maintain their composure and compassion amongst the constant rage baiting. Teaching them how to self-regulate, both on and offline, is key! 

Friendly reminder: Our Screen Sense Guide is a step-by-step guide to help protect your child online with essential phone and social media tools. Give it a try! 

Galentine's Day is fast approaching! And while Valentine's Day is a great way to show some love for your partner, celebrating your cherished friends is just as important…especially fellow moms! 

• Galentine’s Day might have a cutesy name but the meaning behind it is deeply important!

• Check out how to host a Galentine’s Day without breaking the bank! 

• This sacred holiday would not be complete without a signature cocktail!